Comments for VC Fit

Comment on Pilates: Good for your core, and not just for women. by cqjthvo

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Comment on Vassar gets a visit from a nutritionist by Donato Martin

Donato Martin — Mon, 22 Mar 2010 18:05:13 +0000

Nutrition is important to our diet these days. The way food are processed today, the nutrients are depleted along with addition to preservatives and who knows what else. Fresh vegetables and fruits contain vital nutrients and minerals that our body needs. With fast food on the rise, people that don’t have time to fix a healthy meal, especially for students, will not get the daily recommended vitamins.

Comment on VC Fit Recommends: All Shook Up! by Rise in Pasture finished protein works exhibits expanding appeal of and support with customers.

Tue, 16 Feb 2010 21:54:46 +0000

[...] VC Fit Recommends: All Shook Up! « VC Fit by Kara Voght [...]

Comment on VC Fit Recommends: All Shook Up! by Anonymous

Anonymous — Mon, 15 Feb 2010 18:31:12 +0000

there is nothing wrong with burgers and fries

Comment on A Healthy Valentine’s Day by 2010

2010 — Sat, 13 Feb 2010 19:07:12 +0000

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Comment on Double Your Pull Ups, Double Your Fun by joney10928

joney10928 — Fri, 01 Jan 2010 00:31:27 +0000

Good work out

Comment on Pilates: Good for your core, and not just for women. by Morgan Warners '08

Morgan Warners '08 — Fri, 02 Oct 2009 04:18:50 +0000

I LOVE THERESA! She’s absolutely the best.

Comment on Staying hydrated at Vassar by Plude

Plude — Sun, 27 Sep 2009 18:29:23 +0000

and that you quenched your unquenchable thirst.

Comment on Staying hydrated at Vassar by Plude

Plude — Sun, 27 Sep 2009 18:28:45 +0000

I’m glad your pee is crystal clear.

Comment on The first, from your Food Committee by Kara Voght

Kara Voght — Fri, 25 Sep 2009 13:18:19 +0000

Hi Rachel!
Charlie and I are working on your request…there is a student blog (Vassar Cooks, on Blogspot) that speaks to cooking in the TAs and THs, but we’re doing a little research to see how to do quick food the healthy way!